Healthy Delicious Recipe: Quinoa is an excellent source of protein

Organic Quinoa with Caramelized Onions, Roasted Cauliflower & Parsnips
Ingredients:
1 tbs. balsamic vinegar (for the onions)
6 tbs. olive oil (2 for the parsnips, 2 for the onions, 2 for the cauliflower)
1 large Vidalia or other sweet onion, thinly sliced
3 large parsnips, peeled and diced
1 head of cauliflower, cut into small florets
5 cloves of garlic, chopped (2 cloves for the parsnips, 3 cloves for the cauliflower)
1 cup of raw quinoa (cook as per package directions)
2 tbs. finely chopped fresh parsley
Kosher salt
freshly ground black pepper
Preparation:
Preheat oven to 425°F.Caramelized Onions: Toss onions with oil & balsamic vinegar in a bowl. Separate slices and spread evenly in a heavy skillet or cast iron pan, cook on medium heat stirring occasionally until browned, 25 to 30 minutes.Roasted Parsnips: Toss parsnips with oil, garlic, salt and pepper in a bowl. Spread evenly in a shallow baking pan and place on middle rack. Stir occasionally, until browned and soft, 20 minutes.Roasted Cauliflower: Toss cauliflower with oil, garlic, salt and pepper in a bowl. Spread evenly in a shallow baking pan and place on middle rack. Stir occasionally, until golden, 25 to 30 minutes.Prepare quinoa according to package directions.
Toss all finished ingredients together with fresh parsley, plate & enjoy. Posted by Organic Gurus